Services & Programs

With Leah Delyse Franks

Leah's Heart-Centered Counselling and therapy is a deeply compassionate and transformative practice. She cultivates a safe, nurturing environment. Whether you prefer One-to-One, Workshops, or Group Healing, you will feel truly heard, understood, and supported.

“When You Fully Connect With The Real You, True Confidence Will Take Root”.

Kimberley Snyuder

Individual Sessions

Workshops

Healing Circles

Ways Leah Can Help

Individual Sessions

Leah offers a range of professional services tailored to support your growth and well-being.

Person-Centred Therapy, which emphasizes empathy and understanding to foster self-discovery.

Cognitive Behavioural Therapy (CBT), a structured approach focused on reshaping unhelpful thought patterns.

Psychoeducation, you can deepen your understanding of yourself by exploring the interplay between biology, the nervous system, and emotional regulation, providing valuable tools for personal growth and self-awareness.

Workshops

You can work with me through engaging workshops designed to foster self-discovery and emotional growth

These workshops provide practical tools to help you regulate emotions effectively while exploring the 5 stages of the energetic heart.

Guiding you through:

  • Transformation

  • Balance

  • Connection

  • Clarity

For deeper personal growth and resilience.

Healing Circles

Leah provides a safe and supportive space for emotional connection, shared reflection, and collective healing. These circles focus on restoring balance, fostering resilience, and promoting personal growth through energy-based practices and compassionate guidance.

Leah’s approach emphasizes the importance of nurturing both individual and collective well-being. By creating a welcoming environment, she encourages participants to explore their emotions and experiences without judgment. Through intentional practices, Leah guides each person on their journey of self-discovery, helping them to reconnect with their inner strength and cultivate a sense of peace and wholeness. Her circles serve not only as a space for healing but also as a community where people can learn from each other’s experiences, fostering a deeper sense of connection and support.

HEART CENTRED

Counselling & Therapy

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